One of my favorite activities is meditation to help me reduce stress, so I made a bulletin board about its history and how to do it. Feel free to check it out!



Dating violence

Dating violence is often an unseen event in people’s lives, but there are ways you can help notice and stop a harmful relationship. It can effect anyone, and it’s important to keep an eye out that your loved ones are okay. I put up a bulletin board about dating violence, so please check it out!


Trivia night!

Hey 4S!

Trivia night was awesome! The food was great, the music was awesome, and the company was fun! I’m not great with trivia, but I had a blast with some other RA’s trying to figure questions out and laughing and my friends and RD from last year (pictured above) try to figure out answers! Trivia is a great work out for your brain and you also learn lots of fun knowledge! Hope everyone that came had a good night!


United we stand

A few nights ago, CPR had dream coach, Lamarr Womble speak. He talked to us about being who we want and doing what we want regardless of people telling us we can’t. I’m going to be honest, this was hard speech for me to hear, because in reality you can’t always do what you want, but I will tell you what you can do. It doesn’t matter where you come from. You can make something of yourself. It may not be your dream job, but you will find happiness in other areas. You will change and you will grow and you will discover who you really are. Barriers will come up, and that’s okay. They will stop you from certain dreams, I won’t lie to you and tell you you can do anything, but find another path. It may not be ideal, but learn to love it, and learn to love and accept yourself for your flaws. For what you can and can’t do.


United We Stand Speaker

Hey everyone,

This past Sunday I attended the UWS speaker, Lamarr Womble, a Dream Director in high schools in New York. Lamarr talked about giving students the tools they need to accomplish their dreams, and not pushing things aside, because they seem too hard or too unrealistic. He spent a lot of time talking about how if you aren’t in love with what you are doing right now, that you need to get out of there and find something you care about doing. A lot of times, your goals and dreams will be judged and shut down, but you can’t let that stop you. If you try hard enough, you can get to where you want to be.

A lot of what Lamarr said really stuck  with me, and I encourage you to check out his social medias and websites, to get inspired by what he talked about.

Attached is an image of his social media and email. His website can be found here.